Honey Maple Grapenuts
(12 servings)
- 3 cups whole wheat or graham flour
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1/2 cup barley flour or rye flour
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1/3 cup tapioca flour or oat flour
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1/3 cup toasted wheat germ
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1/2 cup dry milk powder
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1/2 cup brown sugar
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1/2 teaspoon salt
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2 teaspoons baking soda
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2 teaspoons maple flavoring
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1/4 cup warmed honey or maple syrup
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1/2 cup buttermilk
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1-2 teaspoons cinnamon and nutmeg (optional)
Preheat oven to 325 degrees.
Sift the dry ingredients -- blend thoroughly.
Beat the liquid ingredients together.
Stir wet ingredients into dry ingredients.
If resulting mixture is watery work in a little additional flour.
Spread on 2 or 3 baking sheets and bake for 10-15 minutes. Stir to break up granules and bake 10 minutes longer or until until golden brown.
Cool and store in air-tight container.
Makes about 2 pounds or roughly two boxes of cereal.
Three times the cereal at 1/3 the price!
Mr Breakfast would like to thank football for this recipe.
Recipe number 1083. Submitted 10/2/2003.
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