Carribean Minty Ginger Smoothie
(2 servings)
- 3 cups of soymilk or ricemilk
-
1 papaya - ripe peeled and seeded & cut into pieces
-
mint - a handful of the leaves to taste
-
1 inch of Ginger root - fresh peeled and minced
-
1 tablespoon of honey or maple syrup
-
1/4 cup yogurt
Prepare papaya, ginger root. Put in blender.
Pour in liquid (soy milk and yogurt). Blend up until mixed. Add in mint & honey. Blend again.
Please use honey or maple syrup and not fake sugar. The flavor of the honey really makes this.
This is a fantastic smoothie, great for Vitamin C and full of zest to get your day going.
Mr Breakfast would like to thank tomjones for this recipe.
Recipe number 1447. Submitted 3/16/2005.
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