Carrot Smoothie
(2 servings)
- 1 cup frozen vanilla yogurt
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1/2 cup finely grated carrots
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1/2 cup cold carrot juice
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1/2 cup soft silken tofu
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2 Tablespoons orange juice concentrate
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1 Tablespoon lemon juice
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1/4 teaspoon ginger
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1 pinch salt
Place carrots, carrot juice and tofu to blender and pulse for a few seconds. Add the frozen yogurt, orange juice, lemon juice, ginger and salt. Blend to the desired consistency.
Carrots are loaded with Vitamin A which is essential for healthy skin, hair, eyes and bones.
Mr Breakfast would like to thank Mr Breakfast for this recipe.
Recipe number 1498. Submitted 7/14/2005.
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