Banana Berry Protein Shake
(1 serving)
- 1 cup of berries (any mix)
-
1/2 banana
-
1/2 soy milk (or any kind of milk)
-
1 scoop any kind of protein powder (or if you don't have protein power add 1 egg white)
-
3/4 cup yogurt (your choice what kind)
-
1 cup ice
Blend all together. That's all there is to it. Enjoy.
A yummy jolt of fruit and calcium first thing in the morning. I like to use a combination of blueberries and strawberries, but any combination will work. Enjoy!
Mr Breakfast would like to thank xo-amanda-xo for this recipe.
Recipe number 1516. Submitted 8/3/2005.
|
|