Dairy Delight
(1 serving)
- Homemade or Kefir yogurt
-
low-fat or fat-free cottage cheese
-
Splenda sugar substitute
-
sliced almonds or wheat germ
-
fruit (optional)
Combine two Tablespoons of yogurt with two Tablespoons of cottage cheese in a small bowl. Add 1 packet or 1/2 teaspoon of splenda to the bowl and mix well.
Top with sliced almonds and/or wheat germ. You may also mix with fresh fruit. Pineapples, apples, peaches, bananas, or strawberries are recommended.
Note From Recipe Submitter:
Dairy Delight can be eaten as a complete side dish to breakfast, mid-morning or mid-afternoon snack, or low-cal dessert. Splenda substitutes sugar and serves as a better-tasting complement to dairy. You may use yogurt of any kind, but plain or vanilla work best. It contains essential fruits, dairy products, and nuts that provide energy and nutrition. Add granola and you have a full meal. This is a very tasty and quick dish to prepare and you can play with the ingredients depending on your mood.
This recipe doubles as a morning yogurt parfait or as a topping for granola or other cereals. Amount of ingredients should be adjusted to fit your tastes.
Mr Breakfast would like to thank neriann88 for this recipe.
Recipe number 1556. Submitted 10/17/2005.
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