Banana Almond Crush (3 servings) 2 bananas 1 cup orange juice 3/4 cup plain organic yogurt 1 Tablespoon raw honey 1/3 cup raw almonds 1 dash nutmeg In a blender, first grind almonds to fine powder. (You could also use almond meal, in which case you don't need to crush it first.) Add remaining ingredients and continue blending until you get a smooth consistency. Top each serving with an extra dash of nutmeg. You'll be surprised how great the crushed almonds taste in a smoothie. At least, I sure was. Keeps me full longer too. Mr Breakfast would like to thank mikehilton for this recipe. Recipe number 1794. Submitted 7/22/2006.