Low Carb Spinach Scramble

(1 serving)

  • 1 cup cooked and drained spinach (fresh or frozen)
  • salt and pepper - to taste
  • 1 Tablespoon chopped onion
  • 1 Tablespoon chopped red pepper
  • 2 eggs - beaten with 1/4 teaspoon salt
Cook and drain the spinach. Season it with salt and pepper while still warm. Cover and set aside.

In medium skillet coated lightly with cooking spray - set to medium heat - saute the onion and red pepper until tender.

Add the eggs and scramble until completely set.

To serve, make a bed of spinach on a serving plate. Top with the scrambled eggs. Add additional seasoning if desired.


Low Carb Spinach Scramble



This is a pretty easy recipe. It's filling and has only 5 grams of carbs. I hope you like it.


Mr Breakfast would like to thank BethH for this recipe.

Recipe number 2022. Submitted 4/15/2007.