Apple Pie Smoothie
(1 serving)
- 1/2 cup nonfat yogurt
-
8 ounces nonfat milk
-
2 tablespoon frozen apple juice concentrate
-
dash ground cinnamon
-
1/2 whole green apple - seeded and cut in pieces
-
2 or 3 ice cubes
Combine all ingredients in a blender and process until smooth.
Makes one 12-ounce serving.
This is a healthy alternative to the other Apple Pie Smoothie on this site. A serving contains 232 calories, 1 gram of fat and 15 grams of protein.
Mr Breakfast would like to thank Bennett for this recipe.
Recipe number 2325. Submitted 6/7/2008.
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