Blueberry Smoothie
(2 servings)
- 1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries - slightly thawed
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1 cup pineapple or orange juice
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1 container (8 oz.) low-fat vanilla yogurt
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2 teaspoon sugar
In the container of an electric blender, combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute. Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.
A great recipe from the North American Blueberry Council. You can make it in minutes for a delicious wake-me-up and start your say with a healthy dose of antioxidants and Vitamin C.
Mr Breakfast would like to thank Stephanie for this recipe.
Recipe number 251. Submitted 5/7/2002.
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