Sweet Potato-Pecan Pancakes
(6 servings)
- 1 1/4 cups flour
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1/2 cups pecans (chopped and toasted)
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2 1/4 teaspoon baking powder
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1 teaspoon pumpkin pie spice (or cinnamon)
1/4 teaspoon salt
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1 cup fat-free milk
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1/4 cup dark brown sugar
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1 Tablespoon canola oil
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1 teaspoon pure vanilla extract
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2 large eggs (beaten)
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3/4 cup sweet potatoes or yams (cooked and mashed)
Spoon flour mixture into dry measuring cups and level with a knife. Combine flour, 2 Tbsp. pecans, baking powder, pumpkin pie spice mix and salt in a large bowl. In a separate bowl, combine milk and next four ingredients (brown sugar through eggs) then add to flour mixture, stirring until smooth. Stir in sweet potatoes.
Spoon mixture (about 1/4 cup of batter for each pancake) onto a hot nonstick griddle. Turn pancakes once the tops are covered with bubbles or after about 90 seconds. Cook an additional minute until golden brown.
Sprinkle pancakes with 2 Tablespoons of pecans and top with real maple syrup and serve!
Have a great breakfast!!!
Mr Breakfast would like to thank MichiganDan for this recipe.
Recipe number 2548. Submitted 5/3/2009.
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