Morning Spicy Wakeup (Oatmeal) (1 serving) 1/2 cup quick-cooking microwave oatmeal 2 cups water 1/4 cup vegetable juice (like V8) 2 Tablespoons cayenne pepper hot sauce (like Franks Hot Sauce) salt Microwave half cup of instant oatmeal with 2 cups of water in small bowl for 2 minutes. Add 1/4 cup of vegetable juice and 2 Tablespoons of cayenne pepper sauce and stir vigorously to blend to smooth texture. Salt to taste. All natural healthy ingredients, except maybe for the salt, but a real tasty alternative to start the day. Mr Breakfast would like to thank joehercik for this recipe. Recipe number 2758. Submitted 2/16/2010.