
Oat Smoothie

(1 serving)

- 1/2 cup raw oats
-
1 cup soy milk - flavored or plain
-
1/2 cup frozen fruit - berries are good
-
drizzle of honey - optional
In a blender, add soy milk, oats and fruit. If you are using honey, also add that.
Blend to a consistency you like. I prefer mine on the thicker side.

I have used plain soy milk and vanilla flavored... I prefer the vanilla flavored. When I was out of frozen berries, I used frozen peaches which worked wonderfully with flavored soy milk.

Mr Breakfast would like to thank kjaeats for this recipe.
Recipe number 3177. Submitted 4/20/2013.

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