Irish Breakfast Scones
(16 servings)
- 1 and 1/2 cup whole wheat pastry flour
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1/3 cup whole meal flour
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3/4 cup wheat bran
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1 teaspoon baking powder
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2 Tablespoon soy margarine
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2 Tablespoons corn syrup
-
1 cup soymilk
Preheat oven to 400 degrees.
Mix dry ingredients. Add margarine and mix well. Add the syrup and enough milk to make a loose doughl. Turn onto a floured board and knead until smooth. roll out onto a square with a thickness of about 3/4".
Cut dough in half, then into quarters and then into eights.
Bake on lightly floured baking sheet at 400 for about 20 minutes.
Cool on a wire rack.
Split and serve with whole fruit preserves. Total calories per serving: 79. Total fat per serving: 2 grams.
Mr Breakfast would like to thank astrometrics for this recipe.
Recipe number 759. Submitted 1/11/2003.
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