Freeze 2 1/2 cups of the milk in a cube tray overnight.

In the morning, peel, core and chop the apple.

Place all remaining 1/2 cup of milk, the cereal, cinnamon, vanilla and apple pieces in the blender. Blend for 20 seconds.

Continue blending and slowly, one at a time, add two-thirds of the frozen milk cubes. Save the remaining cubes for future milk shakes.


Also try replacing the apple with 1 cup fresh strawberries, 1 banana or 1 peach.

Mr Breakfast would like to thank Mr Breakfast for this recipe.

From Running Bare

I've been using All Bran for making muffins but this sounds even better. Thanks.

Comment submitted: 8/7/2017 (#20374)

---