Whole Grain Blueberry Waffles
(4 servings) Printable Version
- 1 cup frozen blueberries - thawed (drain excess liquid)
- 1 and 1/2 cups reduced-fat milk
- 3/4 cup all-purpose flour
- 1/2 cup quick-cooking oats
- 1/2 cup whole wheat flour
- 1 large egg - lightly beaten
- 2 Tablespoons vegetable oil
- 3 teaspoons baking powder
- 1/4 teaspoon salt
How To Make Whole Grain Blueberry Waffles
Makes about 8 large waffles.
Heat waffle iron to preferred setting and prepare with a generous coating of cooking spray.
In a large bowl, sift together flours, oats, baking powder and salt.
In a separate bowl, stir together milk, vegetable oil and egg.
Stir wet ingredients into dry ingredients until large lumps disappear. Don't over-mix. Fold in blueberries.
Make waffles according to your waffle iron's instructions. I make mine at medium-high heat (I like them a little crispy on the edges) and it usually takes about 4 minutes until steam stops coming out of the machine and the waffles are golden brown.
Cooking Note From Mr Breakfast
I used a Chef's Choice M840B WafflePro Waffle Maker which makes 6-inch diameter waffles that are 1/2-inch thick. The batter produced by this recipe made 4 waffles with only a couple teaspoons of batter left over.
Great with syrup or with just a little butter and powdered sugar. For a great taste, try a blueberry syrup like the one from Smuckers.
Mr Breakfast would like to thank JimmyK for this recipe.
Comments About This Recipe
What do you think of Whole Grain Blueberry Waffles?
What do you think of Whole Grain Blueberry Waffles?
Overall Average Rating =
(out of 5)Based on 9 votes.
Rating (out of 5): |
Thanks to the MamaSheri comment I added vanilla and more sugar and the waffles came out very nice.
Comment submitted: 10/19/2010 (#11418)
From Shwoopy
Rating (out of 5): |
I reduced the baking powder to 2 teaspoons and replace the oil with apple sauce per comments here. The waffles tasted great, but I wish they were a little more crispy... probably my fault because no oil... but otherwise... great.
Comment submitted: 9/15/2009 (#8696)
From da_30303 (Team Breakfast Member)
As near as I can tell (if I put in the right ingredients... which I think I did):
Nutritional breakdown is:
Calories 275.1
Total Fat 7.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 58.0 mg
Sodium 625.9 mg
Potassium 198.8 mg
Total Carbohydrate 44.4 g
Dietary Fiber 4.5 g
Sugars 3.3 g
Protein 9.5 g
Comment submitted: 2/8/2009 (#7547)
From Alex
Too much of a backing powder. It is not eatable!
Comment submitted: 2/2/2009 (#7507)
From gene&syl
Being a diabetic, I need the nutritional value of these waffles. Haven't tried them yet but will because of the healthy ingredients
Comment submitted: 2/2/2009 (#7506)
From MamaSheri
Rating (out of 5): |
Great recipe! My boys are picky eaters... and they came back for seconds and thirds. They had no idea they were eating a something healthier!! I did cheat a little and added a tbsp of sugar and some vanilla! I also just added the blueberries to some of the batter since one of my boys isn't big on blueberries! This is a great base recipe even without the fruit!!
Comment submitted: 1/29/2009 (#7479)
From shan
Rating (out of 5): |
Really good! I would definitely add vanilla and cinnamon to this recipe though - to add more flavor.
Comment submitted: 1/18/2009 (#7391)
From ej
Rating (out of 5): |
This is my favorite waffle recipe, and I've tried many. There is very little oil compared to other recipes. And it is healthy without tasting healthy!
Comment submitted: 6/10/2008 (#5501)
From jwickfall (Team Breakfast Member)
Rating (out of 5): |
Great Recipe! The waffles were perfect!
Comment submitted: 3/31/2008 (#4932)
From michalr (Team Breakfast Member)
Rating (out of 5): |
Only problem I had was the batter was very loose. But the waffles were absolutely fantastic.
Comment submitted: 6/3/2007 (#2598)
From jnfchris (Team Breakfast Member)
Rating (out of 5): |
Absolutely wonderful! My picky rugrats each ate a whole one. I substituted applesauce fot the oil. They were light and tasty. My only problem was I had to spray my waffle iron in between each because it stuck something awful (probably because of the applesauce).
Comment submitted: 4/22/2007 (#2227)
From lindzo
Rating (out of 5): |
Amazing!
Comment submitted: 2/4/2007 (#1427)
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