Pour 3/4 cup of liquid egg whites into a bowl. Microwave for 2 minutes on high. Remove from microwave. Add 1/2 cup of part-skim mozzarella cheese to the eggs. Stir/mix.

Microwave 2 vegetarian sausage links on high for 1 minute 15 seconds. Remove from microwave. Chop sausage into small pieces. Add to eggs and cheese. Stir/mix.

Enjoy.


A filling, delicious breakfast with only 330 calories.

Mr Breakfast would like to thank shaan for this recipe.

Overall Average Rating = 5 (out of 5)

Based on 1 vote.

From BodyBuilder1

Rating (out of 5):

This breakfast tastes amazing and is low in calories. It is also quite satisfying! Best of all, this recipe only took me about 5 minutes to complete. If you workout in the morning, this is the perfect breakfast to eat afterword to help build muscle. GREAT GREAT GREAT!!

Comment submitted: 2/10/2010 (#9677)

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