Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce. Remove mixture from skillet; keep warm.
2. Spray same skillet with cooking spray; heat over medium-high heat. Quickly pour about 1/2 cup of the egg mixture into skillet. Slide skillet back and forth rapidly over heat and, at the same time, quickly stir with a fork to spread eggs continuously over bottom of skillet as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. (Do not overcook--omelet will continue to cook after folding.)
3. Spoon about 1/4 cup of the rice mixture on one side of omelet. Run spatula under unfilled side of omelet; lift over rice mixture. Tilting skillet slightly, turn omelet onto plate. Repeat with remaining egg and rice mixtures.
East meets West with this yummy omelette full of rice and veggies!
Mr Breakfast would like to thank manduboyi for this recipe.
Something extra in it I liked its recipe really blend of east and west.
Comment submitted: 1/20/2010 (#9497)
By DZ
Actually you don't need soy sauce but ketchup and salt. 6->2~3 eggs are enough for 1 person. Plus not green onion but ordinary onion. You need to cook the rice before mixing the rice with peppers and onions. (Just like fried rice.)
Comment submitted: 12/29/2009 (#9322)
By Asian Guy
What kinda recipe is it?? Its getting fat to my in good shape body. Oh no no... not so perfect.
