Low-Carb Crepe-Style Pancakes

(1 serving) Printable Version

10 grams soy protein
1 egg white
1/4 teaspoon guar gum
liquid sweetener - to your liking
dash of cinnamon (optional)
dash of salt
50ml light soy milk

Mix all ingredients (add 1 Tablespoon of wheat bran if desired for more fiber).

Coat small pan with non cooking spray; drop batter into pan and fry on both sides.

Thin, crepe-like pancakes that you can fill or top with your favorite low-carb or carb-free syrup or jam.

Mr Breakfast would like to thank flopster for this recipe.

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