Beat the egg whites until frothy, then add the cream of tartar and continue to beat until stiff peaks form.
In separate bowl,mix together the egg yolk, cottage cheese, soy flour and sweetener.
Combine the two mixtures and stir until just combined.
Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfuls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
Ok so I tried to fry them. That didn't work they are impossible to flip. Then I tried to put them in the oven and that worked but was probably one of the worst things I've ever ate.
Comment submitted: 1/4/2009 (#7277)
By Nancy
Recipe Rating (out of 5):
Great recipe! I added flax seed and almond meal, and the texture was almost dead on! Thanks for helping to make pancakes a safe food again!
Comment submitted: 12/7/2008 (#7047)
By Kidder Ridge
Recipe Rating (out of 5):
I must be really dumb, I couldn't get the stuff to hold enough to turn it over, it was just a pile of stuff ! tsk tsk
