Bologna Omelet Cups Recipe -- Mr Breakfast

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Bologna Omelet Cups

(2 servings) Printable Version

8 slices bologna
3 large eggs
2 Tablespoons milk
2 Tablespoons green onion -- chopped
2 slices American Cheese -- chopped
1 pinch of salt

Have an ungreased muffin tin ready.

In a non-stick skillet or on a griddle set to medium heat, cook the 6 slices of the bologna until the centers puffs.

Meanwhile, chop the two remaining slices of bologna into small pieces.

Place each of the heated bologna slices in its own muffin cup.

In a small bowl, beat the eggs with the milk and salt. Stir in the chopped bologna and onion. Pour egg mixture into bologna cups.

Bake uncovered at 350 degrees for 15 to 20 minutes until the eggs are set.

Layer thin strips of American cheese over the omelet cups and bake a few minutes longer until cheese melts.

Enjoy!

This recipe has roughly 7 grams of carbs per serving.

For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index.

Mr Breakfast would like to thank CurbingCarbs for this recipe.

Recipe number 1184. Submitted 2/11/2004.

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Latest Breakfast Lover Comments for Bologna Omelet Cups

Overall Average Rating = 5 (out of 5)

By Crispy

Looks and sounds good!

Comment submitted: 5/18/2009 (#8128)

By curlysue9000

Recipe Rating (out of 5):

This is actually a really fun recipe and I use this all the time! It is very versatile with what you can add to it. Love it!

Comment submitted: 4/4/2009 (#7898)

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