1 Tablespoon raspberry fruit spread (no sugar added)
1/3 cup Sugar Free Maple Syrup (as topping)
Heat a small frying pan over medium heat for several minutes. Mix oatmeal, salt, egg whites and fruit spread together. Let stand for 5 minutes. Spray pan with non-stick spray. Pour mixture (in 1/4 cup amounts) into pan. Flip after approximately 5 minutes and cook for an additional five minutes on other side.
Serve topped with sugar free maple syrup.
For Low Glycemic Diets. Enjoy!
Mr Breakfast would like to thank HollywoodBacon for this recipe.