Site Index/Glossary > Bran
Bran
- The coarse, dry outer layer (just below the hull) of cereal grains such as wheat, rye, and oats. Bran is produced during the milling process as layers are removed from the grain kernel. Bran is considered a good source of fiber, carbohydrates, calcium and phosphorus. It is often used to add texture and nutritional richness to breads and cereals. The taste of bran could be described as sweet and nutty.
- Bran the Blessed (also known as Bendigeidfran) was a character in Welsh mythology, a son of Llyr and Penarddun, who appears in the Mabinogion. He was king of Britain and a giant. If that's the definition you're looking for, you're at the wrong website... nerd.
Interesting Bran Fact:
White flour contains no bran. Whole wheat flour contains all or part of the bran.
Articles that reference "Bran":
- Doughnuts: A Definitive History
- Olympic Breakfast Heroes
- The 16 Breakfast Holidays
- The Early Days Of Breakfast Cereal
- The History of Coffee
- Tom Cruise And Hominy Grits
Columns that reference "Bran":
Recipes with "Bran" in the title:
- Apple Bran Muffins
- Banana Bran Pancakes
- Berry Brandy Breakfast Crepes
- Bran and Flax Seed Muffins
- Bran Muffins
- Branded Pancakes
- Classic Healthy Bran Muffins
- Fig Bran Muffins
- Fruit & Veggie Breakfast Bran Muffins
- Fruit Bran Milk Shake
- Healthy Blueberry Bran Muffins
- Low-Carb Pancakes (Bran Flakes)
- Molasses Raisin Bran Muffins
- Nutty Bran Flakes
- Oat Bran Banana Porridge
- Pineapple Bran Muffins
- Raisin Bran Applesauce Muffins
- Raisin Bran Bread (Low-Fat)
- Refrigerated Bran Muffins
- Refrigerated Raisin Bran Muffins
- Six-Week Bran Muffins
- Upside-Down Orange Bran Muffins
- Yo-J Banana Bran Smoothie
Recipes with "Bran" in the ingredients:
- Apple Bran Muffins
- Apple Oats Cereal
- Apples And Oats Porridge
- Apricot Crepes
- Banana Bran Pancakes
- Berry Brandy Breakfast Crepes
- Bran and Flax Seed Muffins
- Bran Muffins
- Breakfast Bread (with Carob and Carrots)
- Breakfast Polenta With Berries & Vanilla
- Cinnamon Peanut Butter Pancakes
- Cinnamon-Scented French Toast
- Classic Grape-Nuts Bread
- Classic Healthy Bran Muffins
- Creamy Crockpot Hashbrowns
- Crockpot Cocoa Granola
- Crunchy Soy Granola
- Crunchy Stuffed French Toast (High Fiber)
- Drunken Pear Pancakes
- Dutch Apple Crepes
- Eggnog Smoothie
- Fig Bran Muffins
- Fruit & Veggie Breakfast Bran Muffins
- Fruit Bran Milk Shake
- Ginger Snap Granola
- Good Earth Cereal
- Grilled Peanut Butter & Honey Sandwich
- Healthy Blueberry Bran Muffins
- Irish Breakfast Scones
- Irish Oatmeal With Seasonal Berries
- Jeannie's Healthy Muffins
- Lemon Crepes Suzette
- Low-Carb Mock Oatmeal
- Low-Carb Pancakes (Bran Flakes)
- Maple Cranberry Oatmeal
- Molasses Raisin Bran Muffins
- No-Bake Chocolate Oatmeal Cookies
- Nutty Bran Flakes
- Oat Bran Banana Porridge
- Paczki (Polish Donuts)
- Peach French Toast
- Picante Breakfast Quiche
- Pineapple Bran Muffins
- Raisin Bran Applesauce Muffins
- Raisin Bran Bread (Low-Fat)
- Raisin Nut Muesli
- Refrigerated Bran Muffins
- Refrigerated Raisin Bran Muffins
- Samoon (Iraq)
- Secretly Healthy Coffee Ring
- Six-Week Bran Muffins
- Strawberry Crepes Supreme
- Super Carrot Muffins
- Super Fiber Oatmeal
- Trail Mix Energy Bars
- Upside-Down Orange Bran Muffins
- Whole Grain Granola
- Whole Grain Vegan Blueberry Pancakes
- Yo-J Banana Bran Smoothie
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Breakfast Lover
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Breakfast Polls
Breakfast Report
Breakfast Research & Statistics
Breakfast Tray
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